nmalik@genesisrehabservices.net9430 Wicker Ave, St. John IN 46373 or visit us at 1534 119th Street, Whiting, IN 46394
 
 
 
 
 
 
 
 

Physical Therapy Clinic Education in St. John & Whiting, IN


 
For your convenience and to assist you in a speedy recovery we have a few videos that you could watch to better understand the areas that give you discomfort. Please scroll down the playlist at the upper left hand of the adjoining window and select the particular anatomical/body part.

They are listed in the following order.

 
1. Cervical Spine
2. Hand
3. Foot
 
4. Knee
5. Shoulder
6. Lumbar Spine
 
7. Ankle
8. Elbow
9. Hip
 
 
 

HELPFUL LINKS

 
Woman in Office - Rehab Services in Saint John IN
 
Millions of Americans work on computers all day and many of us that work on computers suffer from neck, shoulder and arm pain. Most of the time a little organization, stretching and setting up the work station appropriately can remedy the problem and alleviate neck and upper back pain. Here is is link from OSHA that may be of some help to you. OSHA Ergonomic Solutions_ Computer Workstations eTool.webarchive
 
 
Knee Replacement - Rehab Services in Saint John IN
 
Knee replacement surgery - also known as total knee arthroplasty (ARTH-row-plas-tee) - can help relieve pain and restore function in severely diseased knee joints. During a knee replacement, a surgeon cuts away diseased bone and cartilage from the thigh bone, shin bone and knee cap and replaces it with an artificial knee joint that is made up of metal alloys and high density plastics and polymers. There are a lot of questions that patients have regarding the recovery from a total knee replacement. The following website is a good and reliable resource of information. http://orthoinfo.aaos.org/topic.cfm?topic=a00357